Category: Coffee Reflections

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03/23/2017

Vulnerability & Choice: Your deepest source of power

We all have a story about feeling vulnerable. For many, the experience of vulnerability conjures a great deal of fear (even terror), and a history of avoiding situations, conversations, and interactio

03/16/2017

Being Gentle, Being Slow

I was reminded again this morning of these words that have served me so well in the past, yet are so easy to forget: “Being gentle, being slow.”  In our fast-paced world it can sure seem that everyon

03/02/2017

Find Compassion Today

Finding compassion,
The Journey belongs to no one.
I come home to now.

This haiku came to me as I was sitting with my morning coffee today. And as I repeated it with each breath

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