Posts tagged with: Stuck

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Vulnerability & Choice: Your deepest source of power

We all have a story about feeling vulnerable. For many, the experience of vulnerability conjures a great deal of fear (even terror), and a history of avoiding situations, conversations, and interactio


A developmental trauma perspective on working with men in therapy

As a developmental therapist, I am always looking to answer one question when working with my clients: Where did their challenge/struggle/difficulty originate? The answer is rarely simple, and never i


Getting Un-stuck

I am constantly asked by clients HOW they can change unwanted patterns in their lives. The question is varied but usually revolves around the same theme:  I keep doing the same thing even though I do